😴 10 levels ~ Body Scan & Spiral Staircase ~ Deepest Sleep ~ Female voice of Kim Carmen Walsh

2019-10-20に共有
Descend 10 levels of body scan and spiral staircase, all the time knowing that you are safe, loved and supported, to drift into blissful sleep.

The music used in this video uses a large Tibetan singing bowl, that naturally oscillates at 0.75Hz (a deep delta tone, which is our natural brainwave frequency when asleep). Unlike synthesised binaural beats, this tone is what the composer, Christopher Lloyd-Clarke, calls "organic brainwave entertainment sounds" (aka, binaural beats). Personally, I love his work and find the naturally created binaural beats in his track aurally astounding. I hope you enjoy them too!

Please note, that the screen will dim after 2 minutes, which is more conducive for sleep.

Listen, relax, enjoy sweet dreams xx

#forsleep #bodyscan #organicbrainwaveentertainment

'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke www.christopherlloydclarke.com/
Royalty-free image by Dreamstime

コメント (21)
  • Kim this is absolutely beautiful! Your voice is a gentle caress that puts me right at ease. Love your work! 💕
  • I haven't got past 20 minutes yet. I keep falling asleep. I have to agree with Joanne, your voice is like a gentle caress. Thank you, Kim.
  • Thank you for this meditation... your voice is very soothing and your cadence is perfect. Some meditations are hard to relax to bc they speak too quickly/ its music that isn't relaxing or they are prone to using words or music that tend to leave the listener tense. I have Insomnia and you've helped me more than you know to relax and let go in order to sleep. Be well & stay safe🐺
  • I think I’ve listened to this at least 50x now... I love it so much. Thank you, Kim! Every time I listen, I have the most vivid dreams.. but wake feeling so rested. Thanks for your work, you have helped me more than I can say 😊
  • Your voice is so sweet. I love you more than you will ever know. I felt drowsy and relaxed. I loved it. You are one of my many online angels of sleep. My heart flows with love for you. I am blessed. :)
  • l have searched for a guided mediation with a soothing relaxing voice to help me with my anxiety. l am so grateful for your beautiful voice. Thank you thank you thank you l have been able to mentally escape the turmoil of this difficult time and peacefully fall sleep.
  • Your voice soothed me when I need a hypnosis break. I felt so relaxed physically. You are so beautiful. I love you. :)
  • @aheadtime
    Kim your voice is so peaceful helping my mind slowdown relax to sleep So kind of you to share this peaceful relaxing moment. Appreciated
  • I fall asleep to this EVERY SINGLE time I play it, without fail. Thank you so much.
  • @TracvM320
    I love your channel- Third shift worker and you along w newcomer Nicholas Wright are the only two that can get me to sleep. That sounds like no big deal but I am a diagnosed insomniac. What you both have in common is a different perspective on sleep. I looked at sleep as the enemy- a thing I hated because I felt so stressed and pressured to go to sleep. You both make sleep sound inviting. And it works. His channel is simply Nicholas Wright- beautiful accent. Thank you so much 😊
  • This is outstanding...your gentle angelic voice is so soothing and the body scan really helped me to unwind
  • I love the quiet, your soft voice, and the the vibrations of the beautiful music. My heart has so much love for you that I have to catch my breath, and I want to cry. That is how beautiful you are to me. I love sleep. Bless you. :)
  • I literally use this every night for bed. Thank you for creating this
  • @jenkay266
    Always a BIG FAN of your voice. I probably utilize this particular video at LEAST FOUR times a week. Thank you, for helping me rest, YOU ROCK! Sending love and hugs xox💗💗💗
  • This always helps me fall asleep.. Really appreciate this, thank you 😃
  • This made me sleepy. Your voice is so sweet. You are so beautiful. An angel was with me. :)
  • Thanks in advance Kim I need this bad!! Hard stressful time thanks again
  • thankyou so dearly, such an amazing 2hours, precious helping, you're wonderful
  • So well done. Thanks so much. Been listening every night for some time. Works great. Asleep in no time.